Here’s what people are saying about training at W10 Performance.
‘I could never imagine going back to a standard high street gym’
Pete Williams
‘I could never imagine going back to a standard high street gym or using a so called “personal” trainer who trains everyone the same way. These guys are a couple of leagues above that. Training in an environment where everyone is passionate about what they do and committed to achieving results is great for motivation. Ultimately results speak for themselves and I’m really happy with what we’ve achieved.’
‘High street health clubs will have to change their model to keep up with W10’ Carlos Prieto ‘I started training at W10 because I had lost motivation in my previous gym and from day one I saw that the totally new approach to fitness and health was something that I wanted to try. After training there for four months I now think that high street health clubs will have to significantly change their model to keep up with the set up and approach at W10.’
‘I lost 20lbs and 12% body fat in two months’
Jane Turner
‘Having completed W10 Performance’s very manageable nutritional programme (no points or calorie counting) and their more challenging but doable workout schedule, I was amazed to find that I’d lost nearly 20lbs and, more importantly, reduced my body fat by over 12% in just two months! Fantastic, didn’t think it was possible – and I’m enjoying it too!’
‘I would recommend W10 to anyone, whatever your training goals’ Jonny Barrett ‘Having trained at W10 I could now never go back to training in a high street gym. The guys push you to your limit and are constantly tweaking your programme to keep your workouts fresh and your body guessing. Their training and nutrition advice is first class. I would recommend W10 to anyone, whatever you’re training goals, from elite athletes to those looking simply to begin or enhance a healthy lifestyle.’
‘I lost two stone by eating more’
Claire Caldwell
‘I have been a member at W10 for only seven weeks but since my initial assessment I have lost nearly two stone in weight and 9% body fat – whilst dramatically increasing my strength and muscle mass. Most pleasing is the fact that I have done this eating more than I was previously and exercising just two or three times per week to fit in with my shifts. There is no arduous cardio in my programme and nothing that I couldn’t carry on with myself.’
‘W10 concentrates on the most important thing, member results’
Nick Grantham, owner of Smart Fitness
‘A quiet fitness training revolution is taking place in West London, and if you want to get results from your training then you need to be part of it. W10 Performance is a training facility with a difference. Unlike most large, impersonal health clubs driven by membership numbers, W10 concentrates on the most important thing, member results. The highest compliment I can pay these guys, is that if one of my clients moved to London, I would tell them to join W10 Performance.’
‘If you’re after a good workout with no frills, nothing beats W10 Performance in Ladbroke Grove’
West London Mum
’If you’re after a good workout with no frills, nothing beats W10 Performance in Ladbroke Grove. These guys are serious about what they do and take a no-nonsense approach.’
‘In sixth months I lost three stone and I’ve kept it off’
Matthew Harrison
‘I was a 46-year-old, unfit, overweight, workaholic who hated the gym. So I approached W10 Performance for a straight opinion and advice on what I could do to lose two or three stone before I turned 50. They were very honest and professional. Their knowledge of how the food groups impact your body’s systems were clear and logical – not the mumbo-jumbo you get on fad or detox diets. They devised an eating programme and an exercise regime I could easily follow and maintain. Over the following six months I lost three stone and I have kept it off, both my brothers have followed the W10 plan, with similar results. I couldn’t recommend them highly enough.’
‘The W10 performance team are the best trainers I have ever worked with’ Veronica Barrett ‘W10 Performance are a team of fantastic trainers. They’re the best I’ve ever worked with – and I’ve worked with a few! Having worked with trainers in New York for two years, I thought I was doing most of the right things – not so! W10 helped me make some fundamental changes to my nutritional and supplementation programmes and trained me in a way that I’d not previously experienced; a way which I can only describe as hard, yet strangely enjoyable – but most importantly, a way which was geared to achieving my goals.
In the first three weeks I lost 7.5% body fat, increased my strength and learned a lot about what it will take to carry this progress forward and get to where I want to be. Despite the no nonsenseapproach, there is a welcoming and relaxed atmosphere and the guys have a great sense of humour!’
‘I am stronger, leaner and more flexible than ever before’
Greg Burgess
‘I have received better results in the past six weeks under the guidance of W10 than I have from any other trainer or gym I have worked with. They have helped me correct my posture (and associated neck pain) and exercise technique. They have also taught me new exercises and modifications that have achieved remarkable results. I am stronger, leaner and more flexible than ever before. They have a wealth of knowledge and experience and explain everything clearly and articulatly, making things easy to understand. It’s the best investment in my health I have made. I have no reservations in recommending W10.’
‘I am healthier, stronger and more confident as a result of working with W10’
David Hope
‘The guys at W10 are charismatic and knowledgeable and they have been great to work with. I have been delighted that they have backed up their enthusiasm and knowledge with results. My body shape, composition (nearly 10% body fat lost in twelve weeks) and, more importantly, body awareness have improved dramatically. I am a healthier, stronger and more confident as a result of working with W10 Performance.’
‘In three months I learned more about my body, food and exercise than I ever had before’
The Luxury Channel
‘W10 is a gym with the sole intention of self-improvement through knowledge, technique and pure determination. In three months I learnt more about my body, food, nutrition, exercise and mental toughness than I ever had before. They use food diaries, intolerance tests and background medical checks as well as structured workout routines that are designed to enhance your body to the maximum. This makes W10 Performance a leader in its field. There is no pretence, no bank of TV sets on MTV or Sky Sports – this is a gym to be used, and you are a diamond in the rough.’
