Metabolic Circuit Training

Use our small-group classes to torch fat fast.

Our metabolic training membership is designed to improve fitness and strip away fat, which makes it ideal for overall conditioning. There will be a maximum of eight people in each class, so you get the personal attention and coaching you need. Your membership includes the following:

Movement assessment

We’ll give you a pre-exercise postural and movement screening. We’ll also monitor your body composition to make sure you keep moving forwards.

Nutrition advice

We’ll make personalised nutrition recommendations that support your training aims.

Online benefits

You’ll become a member of our online training community, which will give you the support you need when you can’t make it to the gym. You’ll have unlimited access to the W10 coaches and exclusive nutrition and training advice.

Metabolic sessions

You’ll have access to all 13 of our weekly metabolic circuit training sessions, which are held at the following times: Monday, Tuesday and Thursday at 6am, 12pm and 8pm Wednesday and Friday at 10am (this is a BoxFit combat circuits class)

Saturday at 7am (if you’re brave) and 1pm

How much does it cost? £69 joining fee then £22.25 per week*

*This price is subject to VAT at the current rate of 20% and will be billed as a four-week sum.