We offer proven stand-alone personal training programmes that help men and women get fit and lose body fat, quickly.
Sign up to make big changes in just a few weeks
This programme suits anyone who wants to make a big different to their body shape in a short space of time. Your starting physique will play a part in where you end up but the 100% money back guarantee we offer for this programme tells you that we’re confident you’ll be happy with the outcome. In our experience, the effort you put in to your sessions determines the progress you make. Commit to training hard and following our nutrition advice and you’ll be rewarded. Here are the five bespoke elements included in the package:
We’ll give you a full postural and structural evaluation and a body composition assessment so we know which exercises and training methods will give you the best results.
Based on your assessment we’ll create a bespoke workout plan that will give you great results.
You’ll get three personal training sessions and two additional metabolic condition sessions per week to accelerate your progress.
We’ll guide you on what to eat, and what to avoid, to meet your goals.
Each week we’ll conduct an accountability session to help you stick to your plans. We’ll also constantly assess your progress to make sure you’re on track for success and you’ll have access to extra training and nutrition resources as a member of our online community.
How much does it cost? £995*
When can I start? Contact us for the next available date
*This price is subject to VAT at the current rate of 20%.