We cater for a wide range of fitness needs and we offer one-to-one personal training, semi-private training and small group training, with memberships ranging from £79 to £1,499 per month, which means that we’ve probably got one to suit you.
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Our members are normal people (define), who want to look, move and feel better and they come to us because our programmes are geared to doing exactly that, which means that you will get the results that you come to us for.
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LATEST BLOG POSTS

We will be operating during the Easter holidays with slightly limited opening hours.

Note also the changes and additions to classes timetable on these...

Last month I took on a challenge to do 10000 kettlebell swings in a month (editors note: yes, ten thousand). This was something I had...

In this post I wanted to highlight a few things. Firstly, what a good solid meal looks like nutritionally. And secondly, how small decisions can have...

FIND US IN LADBROKE GROVE, NESTLED BETWEEN W2, W10, W11, NW10, NW6 AND W9. WE ARE JUST A STONE'S THROW AWAY FROM NOTTING HILL, HOLLAND PARK, BAYSWATER, WESTBOURNE GROVE, KENSAL RISE, QUEENS PARK AND MAIDA VALE IN LONDON